I appreciate your point that a few minutes a day is enough to get started. I might even suggest for folks to try to read for five minutes at first; if that's easy, try to go up to 10 minutes, but gradually. Just add a minute each week until you're up to 15 or 20, whatever the target is. If you stop doing this, you'll miss it.
I appreciate your point that a few minutes a day is enough to get started. I might even suggest for folks to try to read for five minutes at first; if that's easy, try to go up to 10 minutes, but gradually. Just add a minute each week until you're up to 15 or 20, whatever the target is. If you stop doing this, you'll miss it.